Stress Awareness Month

It has been nearly a year since the Covid-19 pandemic disrupted everyone’s lives, and it is no surprise that stress has affected everyone at some point during this time. Stress Awareness Month has been held every April since 1992, in order to to increase public awareness about both the causes and cures for our modern stress epidemic. At Beach Baker, we encourage you to take the 30 day challenge to make new habits to decrease stress in your day to day life. Please click the link for your free 30 day calendar from https://www.stress.org.uk/30daychallenge/ along with other resources for reducing stress.